Healthy Chicken Noodle Soup
This healthy chicken noodle soup recipe is a cozy winter favorite, loaded with probiotics, vitamins, and immune-boosting ingredients. Gluten-free, dairy-free, and easy to make, it's perfect for cold and flu season or as a comforting family dinner.
Prep Time 15 minutes mins
Cook Time 35 minutes mins
Total Time 50 minutes mins
- 1 tablespoon olive oil or avocado oil
- 1 medium onion diced
- 2 garlic cloves minced
- 3 medium carrots sliced
- 3 celery stalks sliced
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1 bay leaf
- 8 cups chicken broth use homemade for extra probiotics!
- 2 cups cooked shredded chicken (rotisserie chicken works great)
- 1 cup gluten-free noodles e.g., rice noodles or chickpea pasta
- 1 cup fresh spinach or kale
- Salt and pepper to taste
- Optional garnish: fresh parsley and a squeeze of lemon juice
Heat the olive oil in a large pot over medium heat. Add the onion, garlic, carrots, and celery. Sauté for 5 minutes until softened.
Stir in the thyme, oregano, and bay leaf. Cook for an additional 1-2 minutes until fragrant.
Pour in the chicken broth and bring to a boil. Reduce the heat to a simmer and let it cook for 15 minutes.
Add the shredded chicken and gluten-free noodles. Cook until the noodles are tender, about 8-10 minutes.
Stir in the spinach or kale and cook for another 2 minutes until wilted. Season with salt and pepper to taste.
Serve hot, garnished with fresh parsley and a squeeze of lemon juice for added brightness. Enjoy this cozy, nutrient-packed bowl!