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Quinoa & Veggie Stir-Fry (Vegan, Gluten-Free)

A vibrant and colorful stir-fry that’s both healthy and satisfying. This vegan meal is perfect for make-ahead lunches or quick weeknight dinners.
Print Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Ingredients Method

Ingredients
  

  • 1 cup quinoa cooked
  • 1 cup broccoli florets
  • 1 bell pepper sliced
  • 1/2 cup carrots sliced
  • 2 tbsp tamari sauce gluten-free soy sauce
  • 1 tsp sesame oil

Method
 

  1. Cook quinoa according to package instructions.
  2. In a large skillet, heat sesame oil over medium heat.
  3. Add broccoli, bell pepper, and carrots. Stir-fry for 5-7 minutes until tender.
  4. Stir in cooked quinoa and tamari sauce.
  5. Divide into meal prep containers for a nutritious, plant-based lunch.