Spaghetti Squash Bolognese (Low-Carb Meal Prep)
A hearty and comforting low-carb meal that swaps out traditional pasta for spaghetti squash. Perfect for meal prepping, it can be stored in the fridge or freezer!
Prep Time 10 minutes mins
Cook Time 40 minutes mins
Total Time 48 minutes mins
- 1 large spaghetti squash
- 1 lb ground beef
- 1/2 cup marinara sauce
- 1 tsp garlic powder
- Salt and pepper to taste
Preheat oven to 400°F.
Cut the spaghetti squash in half, remove seeds, and place cut-side down on a baking sheet.
Roast for 35-40 minutes until tender.
Meanwhile, cook ground beef in a skillet with garlic powder, salt, and pepper.
Stir in marinara sauce and cook for an additional 5 minutes.
Use a fork to scrape the spaghetti squash into strands and serve with the Bolognese sauce. Portion into containers for easy lunches or dinners.