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Spaghetti Squash with Herbs

Spaghetti squash is a fantastic low-carb alternative to pasta. Roast and toss it with fresh herbs, olive oil, garlic, and a sprinkle of Parmesan or nutritional yeast.

Ingredients
  

  • 1 large spaghetti squash
  • 2 tbsp olive oil
  • 2 cloves garlic minced
  • Fresh parsley chopped
  • Salt and pepper to taste
  • Optional: grated Parmesan or nutritional yeast

Method
 

  1. Preheat oven to 400°F (200°C).
  2. Cut the squash in half, scoop out seeds, and roast cut-side down for 30-40 minutes, until tender.
  3. Use a fork to scrape out the "spaghetti" strands.
  4. In a pan, heat olive oil and sauté garlic for 1-2 minutes.
  5. Toss in the spaghetti squash, parsley, salt, and pepper. Add Parmesan or nutritional yeast if desired.
  6. Serve warm.