Go Back

White Bean & Kale Stew

Full of protein and fiber, this white bean and kale stew is simple, nutritious, and perfect for anyone looking to enjoy a comforting, healthy meal.
Print Recipe
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 4 people

Ingredients
  

  • 2 cans white beans rinsed and drained
  • 1 bunch kale chopped
  • 4 cups gluten-free vegetable broth
  • 1 onion diced
  • 2 cloves garlic minced

Instructions
 

  • Sauté onion and garlic in a pot until soft.
  • Add beans, broth, and kale; bring to a boil, then simmer for 30 minutes.
  • Season to taste and serve warm.